Diet impacts your results more than you realize. It's proven that in order to see changes in your body a commitment has to be made in the kitchen. You can workout everyday but without eating a clean diet progress will be greatly minimized.

My goal is to help my clients be successful through nutritional counseling, supplementation, and coaching. No matter how busy you are I can help you with a clean diet.

Nutrition Services

First virtual cooking session - $80

• Includes a health and physical evaluation (virtual or in person)

• Custom meal plan based on your goals

• A shopping list for the cooking session

• A video chat so we can prepare a meal together in our own kitchens

Following virtual cooking sessions - $40

• Custom meal plan based on your goals

• A shopping list for the cooking session

• A video chat so we can prepare a meal together in our own kitchens

First basic custom meal plan - $70

• Includes a health and physical evaluation (virtual or in person)

• Includes a custom meal plan based on your goals

Following basic custom meal plan - $30

• Includes a custom meal plan based on your goals

Health and physical evaluation - $40

• This test is needed to make a custom meal plan

• Shows metabolic rate

• Hydration

• Visceral fat

• Bone mass

• Body fat

• Muscle mass

• Muscle endurance

How to get started

Fill out the forms here and e-mail it to jpfit.noriko@gmail.com